Lemon Poppy Seed Dressing Recipe

Name: Lemon Poppy Seed Dressing Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By Lil Luna

A delicious salad with tomatoes, chicken, craisins, sunflower seeds and a delicious homemade lemon poppy seed dressing. the dressing only requires 4 ingredients and takes minutes to make

3.9

17 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Lemon Poppy Seed Dressing Recipe

3 cup Salad mix chopped
2 Chicken breasts cooked and sliced
0.5 cup Tomatoes chopped
0.5 cup Craisins
0.5 cup Sunflower seeds
0.75 cup Mayonnaise
0.33000000000000007 cup Sugar
2 tablespoon Lemon juice
2 teaspoon Poppy seeds

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Nutrition
value

139

calories per serving

10 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

10 g Fat
4 g Protein
9 g Carbs
2 g Fiber

MacroNutrients

Carbs
9 g
Protein
4 g
Fiber
2 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
46 mg
Iron
1 mg
Vitamin A
114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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