Lemon Poppy Seed Muffins Recipe

Recipe By The Spruce Eats

Lemon poppy seed muffins are a classic. They are a welcome addition to any brunch, bake sale, or yummy for a sweet treat for yourself or your friends. With a few simple swaps from a more traditional recipe, this recipe lowers the fat and boosts the nutritional value of the muffins. Enjoy the muffins as is, or up the citrus kick by topping them with a lemon glaze or eating them with lemon curd. Boost the nutritional value of muffins by substituting some of the white flour with whole wheat flour and using a neutral-tasting oil instead of butter. This way, you add a little fiber and reduce the amount of saturated fat and cholesterol in your muffins. You could use fat-free yogurt as listed in the recipe or swap in fat-free or low-fat greek yogurt. It has even more protein than regular yogurt. If you're vegan, there is also a vegan version of these muffins.

4.2
30 Rating - Rate
Non Vegdiet
33minstotal
15minsPrep
18minsCook

ingredients serves

Ingredients For Lemon Poppy Seed Muffins Recipe

Nutrition
value
139
calories per serving
9 g Fat2 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 2 g Protein
  • 13 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    44 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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