Lemon Cream Pie Smoothie Bowl Recipe

Recipe By Blissful Basil

Frozen bananas, frozen pineapple, chilled coconut milk, lots of fresh lemon juice, maple syrup, vanilla, and a dash of turmeric (for color) are churned to cool and creamy perfection in a food processor. the bananas add a frosty quality while the coconut milk lends richness and a whipped, airy quality. but don't worry about it tasting like bananas, the fresh lemon juice weaves itself throughout and offers a bright, citrusy tang. frozen pineapple teams up with the lemon juice to cut through the creaminess, lending both a pale yellow hue and a light, refreshing acidity. this cool lemony treat is the perfect antidote to the steamy summer heat.

4.5
25 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Lemon Cream Pie Smoothie Bowl Recipe

Nutrition
value
296
calories per serving
4 g Fat4 g Protein60 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 4 g Protein
  • 60 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    1 mg
  • Vitamin A
    164 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    1 mg
  • Phosphorus
    85 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Blissful Basil

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