Lemon Chicken Stir-Fry With Kale Recipe

Recipe By Slurrp

This lemon chicken stir-fry with kale is a healthy and flavorful dish that is quick and easy to make. The tangy lemon sauce pairs perfectly with the tender chicken and nutritious kale. The stir-fry method ensures that the ingredients retain their vibrant colors and crisp textures. Serve this delicious stir-fry over steamed rice or noodles for a complete meal.

4.3
23 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Lemon Chicken Stir-Fry With Kale Recipe

Directions : Lemon Chicken Stir-Fry With Kale Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
304
calories per serving
18 g Fat28 g Protein8 g Carbs4 g FiberOther

Current Totals

  • 18 g Fat
  • 28 g Protein
  • 8 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    28 g
  • Fiber
    4 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    129 mg
  • Iron
    2 mg
  • Vitamin A
    457 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    73 mg
  • Manganese
    1 mg
  • Phosphorus
    271 mg
  • Selenium
    22 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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