Lemon Chicken Orzo Soup Recipe

Name: Lemon Chicken Orzo Soup Recipe
Total time: 35 min
Yield: 10
Cuisine: European

Recipe By Laughing Spatula

We love this quick and easy lemon chicken orzo soup in winter or summer It is super easy to make with left over chicken or just buy a rotisserie chicken.

4.7

27 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Lemon Chicken Orzo Soup Recipe

2 teaspoon Olive oil
1 cup Carrots Chopped
1 cup Onions chopped finely
1 cup Celery Chopped
1 Clove Garlic Minced
2 teaspoon Lemon rind
1 teaspoon Fresh thyme
1 tablespoon All purpose flour
8 cup Chicken stock we like low sodium
0.25 cup Fresh lemon juice
2 teaspoon Salt taste for extra especially if using low sodium stock
3 cup Shredded or cubed chicken or turkey rotisserie chicken works great
1 cup Uncooked orzo pasta
2 cup Fresh spinach

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Nutrition
value

407

calories per serving

25 g Fat34 g Protein19 g Carbs3 g FiberOther

Current Totals

25 g Fat
34 g Protein
19 g Carbs
3 g Fiber

MacroNutrients

Carbs
19 g
Protein
34 g
Fiber
3 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
84 mg
Iron
4 mg
Vitamin A
1258 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
373 mg
Selenium
32 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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