Chicken and Asparagus Stir Fry Recipe

Name: Chicken And Asparagus Stir Fry Recipe
Total time: 20 min
Yield: 4
Cuisine: Chinese

Recipe By Lil Luna

Healthy and delicious lemon chicken and asparagus stir fry is packed with lots of delicious flavors. it's simple and super easy too

4.1

10 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

Add to Shopping List

Ingredients For Chicken and Asparagus Stir Fry Recipe

2 Medium boneless skinless chicken breasts
2 tablespoon Olive oil divided
2 tablespoon Lemon juice
Lemon pepper
Garlic salt
10 Asparagus spears ends trimmed off and cut in 1/2 or thirds
2 tablespoon Teriyaki sauce or teriyaki marinade
1 teaspoon Minced garlic
Soy sauce
As required Salt and pepper to taste

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

Lee Kum Kee Premium Dark and Light Soy Sauce, 16.9...
₹560₹11,995
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,799₹9,995
32% off
Buy Now

The Tea Heaven | Diwali Tea Gift Set - Assorted Te...
₹1,169₹1,799
35% off
Buy Now

CELLO Checkers Pet Plastic Airtight Canister Set |...
₹549₹1,119
51% off
Buy Now

Nutrition
value

155

calories per serving

7 g Fat10 g Protein18 g Carbs10 g FiberOther

Current Totals

7 g Fat
10 g Protein
18 g Carbs
10 g Fiber

MacroNutrients

Carbs
18 g
Protein
10 g
Fiber
10 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
111 mg
Iron
10 mg
Vitamin A
174 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
239 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
239 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.