Lemon Butter Baked Cod Recipe

Recipe By Jo Cooks

This lemon butter baked cod is the perfect healthy and easy weeknight dinner Baked cod in a lemon butter sauce with tomatoes, all ready in just 30 minutes

4.8
20 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

Ingredients For Lemon Butter Baked Cod Recipe

Nutrition
value
288
calories per serving
5 g Fat27 g Protein24 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 27 g Protein
  • 24 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    27 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    90 mg
  • Iron
    1 mg
  • Vitamin A
    274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    2 mg
  • Phosphorus
    339 mg
  • Selenium
    53 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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