Lemon And Avocado Hummus With Parmesan Pita Chips Recipe

Recipe By Honest Cooking

There is nothing like homemade hummus. This lemon and avocado hummus with pepper takes just a few ingredients to make a gourmet dip served with fresh parmesan pita chips.

4.2
23 Rating - Rate
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ingredients serves

Ingredients For Lemon And Avocado Hummus With Parmesan Pita Chips Recipe

Nutrition
value
228
calories per serving
22 g Fat3 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 22 g Fat
  • 3 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    3 g
  • Fiber
    0 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    1 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    58 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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