Leftover Rice Kadubu Vegetable Upma Recipe

Recipe By Slurrp

Leftover Rice Kadubu Vegetable Upma is a delicious and healthy South Indian breakfast dish made with leftover rice and mixed vegetables. It is a great way to use up leftover rice and transform it into a flavorful and nutritious meal. The rice is cooked with a tempering of mustard seeds, curry leaves, and spices, and then mixed with saut茅ed vegetables. This dish is easy to make and can be enjoyed on its own or with a side of chutney or pickle.

4.5
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Vegdiet
25minstotal
10minsPrep
15minsCook

Recipe Video

Step by step video of how to make Leftover Rice Kadubu Vegetable Upma

ingredients serves

Ingredients For Leftover Rice Kadubu Vegetable Upma Recipe

Directions : Leftover Rice Kadubu Vegetable Upma Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
590
calories per serving
6 g Fat12 g Protein120 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 12 g Protein
  • 120 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    120 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    7 mg
  • Vitamin A
    1084 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    1 mg
  • Phosphorus
    244 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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