Lebanese Lentils And Rice Recipe

Recipe By Taste

This buttery rice dish is a great accompaniment for meaty slow-cooked dishes. It uses only five ingredients.

4.4
20 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Lebanese Lentils And Rice Recipe

Nutrition
value
490
calories per serving
4 g Fat19 g Protein91 g Carbs12 g FiberOther

Current Totals

  • 4 g Fat
  • 19 g Protein
  • 91 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    91 g
  • Protein
    19 g
  • Fiber
    12 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    5 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    237 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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