Paneer And Spinach Baked Dish Recipe

Recipe By Slurrp

Paneer and spinach baked dish is a delicious and nutritious vegetarian recipe. It combines the creamy texture of paneer with the goodness of spinach, resulting in a flavorful and wholesome dish. The paneer is marinated in a blend of spices and then baked to perfection, while the spinach adds a vibrant green color and a healthy dose of vitamins. This dish is perfect for a weeknight dinner or a special occasion, and it pairs well with rice or naan bread.

4.8
21 Rating - Rate
Vegdiet
48minstotal

ingredients serves

Ingredients For Paneer And Spinach Baked Dish Recipe

Directions : Paneer And Spinach Baked Dish Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
139
calories per serving
5 g Fat10 g Protein12 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • 10 g Protein
  • 12 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    10 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    341 mg
  • Iron
    6 mg
  • Vitamin A
    6178 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    198 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    129 mg
  • Manganese
    2 mg
  • Phosphorus
    166 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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