Layered Berry Smoothie Recipe

Recipe By FeelGoodFoodie

These pretty layered smoothies are easy to make and great to serve for breakfast or for a protein loaded snack. Loaded with frozen berries, they are a great summer treat.

4.3
29 Rating - Rate
Vegdiet
35minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Layered Berry Smoothie Recipe

Nutrition
value
400
calories per serving
9 g Fat6 g Protein74 g Carbs7 g FiberOther

Current Totals

  • 9 g Fat
  • 6 g Protein
  • 74 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    20 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    123 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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