Layered Banana Split Protein Smoothie Recipe

Recipe By Ambitious Kitchen

Layered banana split protein smoothies perfect for after a workout or as a late-night treat. They taste exactly like a banana split Great drizzled with a little peanut butter or topped with coconut whipped cream.

4.6
18 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Layered Banana Split Protein Smoothie Recipe

Nutrition
value
2939
calories per serving
60 g Fat49 g Protein541 g Carbs40 g FiberOther

Current Totals

  • 60 g Fat
  • 49 g Protein
  • 541 g Carbs
  • 40 g Fiber

MacroNutrients

  • Carbs
    541 g
  • Protein
    49 g
  • Fiber
    40 g

Fats

  • Fat
    60 g

Vitamins & Minerals

  • Calcium
    310 mg
  • Iron
    157 mg
  • Vitamin A
    170 mcg
  • Vitamin B1
    6 mg
  • Vitamin B2
    6 mg
  • Vitamin B3
    99 mg
  • Vitamin B6
    7 mg
  • Vitamin B9
    158 mcg
  • Vitamin B12
    24 mcg
  • Vitamin C
    97 mg
  • Vitamin E
    15 mg
  • Copper
    1 mcg
  • Magnesium
    504 mg
  • Manganese
    2 mg
  • Phosphorus
    1128 mg
  • Selenium
    4 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Ambitious Kitchen

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