Lavender Sea Bass Fillet With Couscous Recipe

Recipe By QueRicaVida

Adriana martin lavender is one of my favorite flowers because of its aroma and beautiful color, and it is also one of my favorite cooking spices. Lavender is not only used to make colognes, sachets and flower arrangements. It is also used for cooking when harvested in a manner that makes it safe for human consumption. Dried lavender is a staple condiment of french cuisine, giving white meats, vegetables and fish a very unique flavor. My grandmother used to love surprising her guests by using this special flower to season her roasted chicken. I consider lavender to be an exquisite and elegant condiment, which is why i like to add it to my special celebration dishes, like for easter. So today id like to share a very easy recipe for a delicious lavender sea bass fillet. Lets get cooking

4.7
27 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Lavender Sea Bass Fillet With Couscous Recipe

Nutrition
value
172
calories per serving
10 g Fat17 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 17 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    17 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    8 mg
  • Iron
    0 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    117 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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