Lauki Methi Dry Sabzi Recipe

Recipe By Slurrp

Lauki Methi Dry Sabzi is a simple and healthy Indian dish made with bottle gourd and fenugreek leaves. It is a dry vegetable preparation that is packed with flavors and nutrients. The combination of bottle gourd and fenugreek leaves gives this dish a unique taste and aroma. It can be served as a side dish with roti or rice.

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15minstotal

ingredients serves

Ingredients For Lauki Methi Dry Sabzi Recipe

Directions : Lauki Methi Dry Sabzi Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
48
calories per serving
< 1 g Fat4 g Protein5 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 5 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    260 mg
  • Iron
    6 mg
  • Vitamin A
    7770 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    120 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    105 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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