Lauki chane ke daal Recipe

Recipe By Better Butter

Lauki chane ki daal made with left over lauki ki sabji.

4.3
21 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

3
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Ingredients For Lauki chane ke daal Recipe

Nutrition
value
228
calories per serving
4 g Fat15 g Protein32 g Carbs11 g FiberOther

Current Totals

  • 4 g Fat
  • 15 g Protein
  • 32 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    15 g
  • Fiber
    11 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    5 mg
  • Vitamin A
    135 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    100 mg
  • Manganese
    1 mg
  • Phosphorus
    243 mg
  • Selenium
    37 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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