Current Totals
11 g Fat
18 g Protein
148 g Carbs
10 g Fiber
MacroNutrients
Carbs
148 g
Protein
18 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
250 mg
Iron
6 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
2 mg
Phosphorus
326 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment