Lassi Recipe

Recipe By Slurrp

Did you know that the much revered drink, lassi, is an ancient concoction that is dated somewhere around 1000 B.C.? The creamy and frothy drink is made from yoghurt and is also considered to be one of the first Indian drinks that has no foreign influences. While you may be aware of the religious connotation of serving yoghurt and honey to the Lords, this drink was born on the trade route between Punjab and Multan. As far as historical evidences are concerned, the Mesopotamian civilisation used to consume curd somewhere around 5000 B.C. The idea of the drink was to provide a refreshing relief to the people who toiled the day in the sun. The whisked yoghurt was mixed with water and sugar and served chilled. The best part is that lassi can be sweet or salty, depending upon your taste. This delicious drink recipe is prepared from a combination of yogurt, cardamom seeds, milk, ice cubes and dry fruits. It is the best drink you can have in summers.  

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Ingredients For Lassi Recipe

Directions : Lassi Recipe

Steps To Prepare

Cooking Directions

Storage And Serving Method

Nutrition
value
1526
calories per serving
70 g Fat33 g Protein191 g Carbs4 g FiberOther

Current Totals

  • 70 g Fat
  • 33 g Protein
  • 191 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    191 g
  • Protein
    33 g
  • Fiber
    4 g

Fats

  • Fat
    70 g

Vitamins & Minerals

  • Calcium
    936 mg
  • Iron
    8 mg
  • Vitamin A
    47 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    197 mg
  • Manganese
    1 mg
  • Phosphorus
    618 mg
  • Selenium
    59 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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