Lasooni Dal Tadka Recipe

Recipe By Slurrp

Lasooni Dal Tadka is a flavorful and comforting Indian lentil soup that is infused with the flavors of garlic and spices. Made with yellow lentils, this dal is cooked until soft and then tempered with a fragrant mixture of garlic, cumin seeds, and red chili powder. The result is a creamy and aromatic dal that pairs perfectly with rice or roti. Whether enjoyed as a main course or a side dish, Lasooni Dal Tadka is sure to satisfy your cravings for a hearty and delicious meal.

4.8
22 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

Recipe Video

lasooni dal tadka recipe | लसुनी दाल तड़का | dal lasooni | garlic dal tadka recipe

ingredients serves

Ingredients For Lasooni Dal Tadka Recipe

Directions : Lasooni Dal Tadka Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
199
calories per serving
3 g Fat12 g Protein30 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 12 g Protein
  • 30 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    12 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    3 mg
  • Vitamin A
    429 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    193 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.