Spicy Lasagna Soup Recipe

Recipe By Cookie Dough And Oven Mitt

Nothing warms you up like a spicy lasagna soup recipe. it tastes like lasagna, but easier to make. give it a shot, it will take the chill out of you

3.5
16 Rating - Rate
Non Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook

ingredients serves

7
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Ingredients For Spicy Lasagna Soup Recipe

Nutrition
value
509
calories per serving
11 g Fat48 g Protein71 g Carbs9 g FiberOther

Current Totals

  • 11 g Fat
  • 48 g Protein
  • 71 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    48 g
  • Fiber
    9 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    4 mg
  • Vitamin A
    176 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    1 mg
  • Phosphorus
    480 mg
  • Selenium
    29 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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