Lapshi or gulacha sheera (cracked wheat pudding) Recipe

Recipe By Slurrp

Lapshi, also known as gulacha sheera, is a traditional Indian dessert made from cracked wheat. It is a rich and creamy pudding that is flavored with cardamom and garnished with nuts. The cracked wheat gives it a unique texture and adds a nutty flavor to the dish. Lapshi is often served warm and is perfect for satisfying your sweet tooth. It is a popular dessert during festivals and special occasions.

4.2
22 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

Ingredients For Lapshi or gulacha sheera (cracked wheat pudding) Recipe

Directions : Lapshi or gulacha sheera (cracked wheat pudding) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
488
calories per serving
19 g Fat11 g Protein68 g Carbs4 g FiberOther

Current Totals

  • 19 g Fat
  • 11 g Protein
  • 68 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    11 g
  • Fiber
    4 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    184 mg
  • Iron
    2 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    1 mg
  • Phosphorus
    196 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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