Langar wali aalo gobhi di sabji with ghee rotis Recipe

Recipe By Better Butter

It is a traditional sabzi of panjab and always served in langar in gurdawara. I really enjoy it.. I eat it only 2 times i am a big fan of this.

3.6
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Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Langar wali aalo gobhi di sabji with ghee rotis Recipe

Nutrition
value
153
calories per serving
2 g Fat8 g Protein24 g Carbs13 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 24 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    8 g
  • Fiber
    13 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    5 mg
  • Vitamin A
    1235 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    150 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    149 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    116 mg
  • Manganese
    1 mg
  • Phosphorus
    175 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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