Lamb Vegetable And Barley Soup Recipe

Recipe By Slurrp

Lamb Vegetable and Barley Soup is a hearty and nutritious dish that combines tender lamb, fresh vegetables, and wholesome barley. This comforting soup is packed with flavors and textures, making it the perfect meal for chilly days. The lamb adds a rich and savory taste, while the vegetables provide a burst of freshness. The barley adds a satisfying chewiness and helps to thicken the soup. This recipe is easy to make and can be enjoyed as a main course or as a comforting appetizer.

4.8
29 Rating - Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
55minsCook

ingredients serves

Ingredients For Lamb Vegetable And Barley Soup Recipe

Directions : Lamb Vegetable And Barley Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
557
calories per serving
30 g Fat46 g Protein26 g Carbs11 g FiberOther

Current Totals

  • 30 g Fat
  • 46 g Protein
  • 26 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    46 g
  • Fiber
    11 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    289 mg
  • Iron
    23 mg
  • Vitamin A
    949 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    135 mg
  • Manganese
    1 mg
  • Phosphorus
    505 mg
  • Selenium
    30 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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