Lamb Stir Fry Recipe

Name: Lamb Stir Fry Recipe
Total time: 30 min
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

A tasty stir fry of thinly sliced lamb with vegetables flavored with garlic, red chilies, and toasted cumin powder. This delicious Lamb Stir-Fry is on the table in under 20 minutes, making it a quick, easy, and healthy weeknight meal. A great way to get lots of vegetables in one meal, and a simple way to cook lamb. Strips of lamb fried up with broccoli, corn, pak choi, and noodles, and all brought together with a soy, garlic, and ginger sauce.

4.5

20 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serve

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Ingredients For Lamb Stir Fry Recipe

Ingredients for stir fry
350 gram Lamb finely sliced
0.5 piece Green pepper
0.5 piece Red pepper
1 No.s Medium Onion
10 Garlic Cloves
10 No.s Dry red chillies
0.5 teaspoon Salt
0.5 teaspoon Sugar
Oil For Frying
Ingredients for lamb marinade
0.375 teaspoon Salt
0.5 teaspoon Cumin powder
1 teaspoon Cornstarch
0.5 teaspoon Black pepper
1.5 teaspoon Soy sauce
2 teaspoon Chinese cooking wine
1 tablespoon Oil
2 tablespoon Oil

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Directions : Lamb Stir Fry Recipe

STEP 1.1 in a mixing bowl add 12 oz finely sliced lamb, ⅜ tsp salt, ½ tsp cumin powder, 1 tsp cornstarch, ½ tsp black pepper, 1 ½ tsp soy sauce, ⅜ tsp baking soda, 2 tsp chinese cooking wine and 1 tbsp oil. Mix well to evenly coat the pieces of lamb.

STEP 2.2 cover and marinate for 20 minutes.

STEP 3.3 heat the wok till it is smoking hot, add 2 tbsp oil, and the marinated lamb slices. Spread out the lamb and let it cook for 10 seconds and then flip it over .keep cooking and flipping till the meat is evenly cooked. This may take a few minutes. Remove the cooked lamb from the wok.

STEP 4.4 in the same hot wok add a little more oil and 10 dry red chillies, 10 cloves chopped garlic, ½ red pepper cubed, ½ green pepper cubed, 1 medium onion sliced . Stir fry till the onion gets a little soft. Add ½ tsp salt, ½ tsp sugar and continue to cook for 1 more minute.

STEP 5.5 then introduce the cooked lamb back into the wok and mix together well.

STEP 6.6 lastly add 1 tsp toasted cumin powder and mix thoroughly.

STEP 7.7 lamb stir fry is ready. Serve hot with white rice.

Nutrition
value

812

calories per serving

55 g Fat54 g Protein18 g Carbs19 g FiberOther

Current Totals

55 g Fat
54 g Protein
18 g Carbs
19 g Fiber

MacroNutrients

Carbs
18 g
Protein
54 g
Fiber
19 g

Fats

Fat
55 g

Vitamins & Minerals

Calcium
267 mg
Iron
12 mg
Vitamin A
1079 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
4 mcg
Vitamin C
50 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
256 mg
Manganese
19 mg
Phosphorus
446 mg
Selenium
18 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.