Lamb Shanks With Spinach-Gosht Saagwala Recipe

Recipe By The Spruce Eats

This lovely, lush curry is perfect for a hearty family meal. It would not normally be made with lamb shanks in india, as lamb is not commonly eatengoat is more popular and is known (erroneously) as mutton However, we love using lamb shanksthe resulting curry has a hearty and wholesome quality. While we will eat lamb shanks any time of year, we especially love them in winter The spinach in this dish adds a delicious, earthy texture to it and packs a powerful, nutritious punch Lamb shanks with spinach/gosht saagwala taste great with hot chapatis, parathas, plain rice, jeera rice. Add a green salad and you're set

4.7
15 Rating - Rate
Non Vegdiet
1hr 33minstotal
3minsPrep
1hr 30minsCook

ingredients serves

Ingredients For Lamb Shanks With Spinach-Gosht Saagwala Recipe

Nutrition
value
286
calories per serving
17 g Fat9 g Protein23 g Carbs13 g FiberOther

Current Totals

  • 17 g Fat
  • 9 g Protein
  • 23 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    9 g
  • Fiber
    13 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    290 mg
  • Iron
    9 mg
  • Vitamin A
    6661 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    369 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    273 mg
  • Manganese
    9 mg
  • Phosphorus
    150 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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