Lamb Shanks With Dates And Pumpkin Recipe

Recipe By Taste

The sweetness of dates adds a new dimension to this hearty lamb shank meal.

4.4
20 Rating - Rate
Non Vegdiet
2hr 5minstotal
25minsPrep
1hr 40minsCook

ingredients serves

Ingredients For Lamb Shanks With Dates And Pumpkin Recipe

Nutrition
value
395
calories per serving
5 g Fat6 g Protein100 g Carbs58 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 100 g Carbs
  • 58 g Fiber

MacroNutrients

  • Carbs
    100 g
  • Protein
    6 g
  • Fiber
    58 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    1045 mg
  • Iron
    10 mg
  • Vitamin A
    1307 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    106 mg
  • Manganese
    18 mg
  • Phosphorus
    118 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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