Lamb Rump With Courgette Moussaka Recipe

Recipe By Great British Chefs

Shaun hill's lamb rump recipe is served with a unique courgette moussaka, black olives and spinach, harnessing the bold flavours of the eastern mediterranean.

4.9
22 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Lamb Rump With Courgette Moussaka Recipe

Nutrition
value
295
calories per serving
14 g Fat26 g Protein15 g Carbs9 g FiberOther

Current Totals

  • 14 g Fat
  • 26 g Protein
  • 15 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    26 g
  • Fiber
    9 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    422 mg
  • Iron
    12 mg
  • Vitamin A
    6899 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    421 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    94 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    263 mg
  • Manganese
    3 mg
  • Phosphorus
    330 mg
  • Selenium
    30 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Great British Chefs

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.