Ingredients For Lamb And Roast Vegie Salad With Tahini Dressing Recipe
500 gram Small parsnips, peeled, quartered
500 gram Pumpkin, cut intothinwedges
1 Red onion, cut into thinwedges
2 tablespoon Extra virgin olive oil
2 tablespoon Honey
1.5 teaspoon Ground Cumin
1.5 teaspoon Ground coriander
1 Radicchio lettuce, leaves separated
1 bunch Small fresh mint, leaves picked
2 Lamb backstraps
70 gram Greek-style yoghurt
1 tablespoon Tahini
1 Small lemon, juiced
0.5 Garlic Clove, Crushed
1 tablespoon Water
Nutrition value
247
calories per serving
8 g Fat5 g Protein36 g Carbs11 g FiberOther
Current Totals
8 g Fat
5 g Protein
36 g Carbs
11 g Fiber
MacroNutrients
Carbs
36 g
Protein
5 g
Fiber
11 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
205 mg
Iron
7 mg
Vitamin A
509 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
193 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment