Ingredients For Lamb And Haloumi Meatball Salad Recipe
500 gram Lamb mince
50 gram Haloumi, coarsely grated
1 tablespoon Fresh oregano leaves, finely chopped
1 Lemon, rind finely grated, quartered
2 Garlic Cloves, Crushed
3 teaspoon Extra virgin olive oil
2 Zucchini, thinly sliced diagonally
1 Small red onion, cut into thin wedges
150 gram Grape Tomatoes, Halved
130 gram Low-fat greek yoghurt
0.5 Lebanese cucumber, coarsely grated
Nutrition value
301
calories per serving
10 g Fat36 g Protein16 g Carbs11 g FiberOther
Current Totals
10 g Fat
36 g Protein
16 g Carbs
11 g Fiber
MacroNutrients
Carbs
16 g
Protein
36 g
Fiber
11 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
206 mg
Iron
7 mg
Vitamin A
1255 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
171 mcg
Vitamin B12
1 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
178 mg
Manganese
2 mg
Phosphorus
386 mg
Selenium
24 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
