Lamb And Capsicum Pastries Recipe

Name: Lamb And Capsicum Pastries Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Taste

Uncover the sweet and spicy capsicum surprise hiding next to the pastry-covered lamb. Delicious

4.4

29 Rating - Rate

Non Vegdiet

45minstotal

30minsPrep

15minsCook

ingredients serves

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Ingredients For Lamb And Capsicum Pastries Recipe

1 Red capsicum, halved, deseeded, finely chopped
1 Yellow capsicum, halved, deseeded, finely chopped
0.33000000000000007 cup Chopped fresh continental parsley
1 teaspoon Soy sauce
1 teaspoon Sweet Chilli Sauce
2 Sheets frozen ready rolled puff pastry, just thawed
8 Lamb cutlets, french trimmed
1 Egg, Whisked

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Nutrition
value

calories per serving

1 g Fat2 g Protein1 g Carbs< 1 g FiberOther

Current Totals

1 g Fat
2 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
2 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
43 mg
Iron
1 mg
Vitamin A
338 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
6 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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