Lamb Barbacoa Recipe

Recipe By Great British Chefs

This mexican slow-cooked lamb barbacoa recipe is an excellent and straightforward way to cook lamb for a special occasion.

4.8
30 Rating - Rate
Non Vegdiet
2hr total

ingredients serves

4
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Ingredients For Lamb Barbacoa Recipe

Nutrition
value
191
calories per serving
9 g Fat21 g Protein6 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 21 g Protein
  • 6 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    21 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    132 mg
  • Iron
    5 mg
  • Vitamin A
    611 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    188 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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