Lal Mass Recipe

Recipe By Slurrp

Lal Mass is a traditional meat curry from Rajasthan. This dish is usually spicy and is rich in garlic. The gravy can be thick or thin, and it's served with wheat or bajra chapatis. Lal mass is an evolution of junglee mass. It is said that the lal mass was cooked first time by the khansamas who worked in the kitchens of the Mewars of Rajasthan. The king demanded a dish that had delicious meat, was spicy, had a sweet aftertaste, and had no pungent smell of the meat. Lal Mass is a gluten-free recipe and isn't complicated to make. It is made with the regional spices of Rajasthan that are cooked well with lots of garlic. It is a fiery curry that seeps deep inside the meat and has a burst of hot red chilli peppers. The hot flavour of chillies is balanced with curd. The meat is soft and rich in spices that give a smokey flavour in every bite. 

5
26 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

Ingredients For Lal Mass Recipe

Directions : Lal Mass Recipe

step 1

step 2

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step 4

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step 6

Nutrition
value
764
calories per serving
55 g Fat46 g Protein17 g Carbs8 g FiberOther

Current Totals

  • 55 g Fat
  • 46 g Protein
  • 17 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    46 g
  • Fiber
    8 g

Fats

  • Fat
    55 g

Vitamins & Minerals

  • Calcium
    181 mg
  • Iron
    8 mg
  • Vitamin A
    491 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    154 mg
  • Manganese
    4 mg
  • Phosphorus
    457 mg
  • Selenium
    11 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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