Lal Bhoplyachi Bhaji Recipe

Recipe By Slurrp

Lal Bhoplyachi Bhaji is a simple and flavorful Maharashtrian dish made with red pumpkin, spices, and coconut. It is a quick and easy recipe that can be served as a side dish with roti or rice. The red pumpkin is cooked until tender and then flavored with a tempering of mustard seeds, cumin seeds, curry leaves, and green chilies. The addition of grated coconut adds a rich and creamy texture to the dish. Lal Bhoplyachi Bhaji is a comforting and nutritious dish that can be enjoyed by the whole family.

4.3
25 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Lal Bhoplyachi Bhaji Recipe

Directions : Lal Bhoplyachi Bhaji Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
103
calories per serving
6 g Fat3 g Protein10 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    2 mg
  • Vitamin A
    475 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    68 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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