Lahsuni Palak Recipe

Recipe By Better Butter

Palak is good for health, so this is a delicious side dish made with spinach or palak, to be served along with some dal rice or roti.

5
15 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Lahsuni Palak Recipe

Nutrition
value
84
calories per serving
3 g Fat5 g Protein8 g Carbs11 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 8 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    5 g
  • Fiber
    11 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    198 mg
  • Iron
    8 mg
  • Vitamin A
    3849 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    226 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    200 mg
  • Manganese
    8 mg
  • Phosphorus
    82 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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