Lady'S Finger (Okra) And Tomato Curry Recipe

Recipe By Slurrp

Lady's Finger (Okra) and Tomato Curry is a delicious and flavorful Indian dish. The okra is cooked until tender and combined with juicy tomatoes, aromatic spices, and a hint of tanginess. This curry is perfect for vegetarians and can be enjoyed with rice or roti. The okra adds a unique texture to the dish, while the tomatoes provide a burst of freshness. It is a simple yet satisfying curry that will leave you wanting more.

4.4
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15minstotal

ingredients serves

Ingredients For Lady'S Finger (Okra) And Tomato Curry Recipe

Directions : Lady'S Finger (Okra) And Tomato Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
81
calories per serving
5 g Fat1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 1 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    484 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    32 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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