Ladies finger in white gravy Recipe

Recipe By Slurrp

Ladies finger in white gravy is a delicious and creamy Indian dish made with tender okra cooked in a rich and flavorful white sauce. The okra is first sautéed until crispy and then simmered in a creamy sauce made with onions, cashews, and spices. This dish is perfect for those who prefer a milder and less spicy curry. Serve it with rice or roti for a satisfying and comforting meal.

3.9
10 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Ladies finger in white gravy Recipe

Directions : Ladies finger in white gravy Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
187
calories per serving
19 g Fat1 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 19 g Fat
  • 1 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    4 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    5 mg
  • Iron
    1 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    27 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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