Lacto-fermented carrots are a delicious and healthy way to preserve this root vegetable. The fermentation process not only enhances the flavor of the carrots but also increases their nutritional value. These tangy and crunchy carrots make a great addition to salads, sandwiches, or as a side dish. The lacto-fermentation process involves using salt and water to create an environment where beneficial bacteria can thrive, resulting in a probiotic-rich food.
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