Laapsi/sweet daliya Recipe

Name: Laapsi/sweet Daliya Recipe
Total time: 15 min
Yield: 5
Cuisine: Gujarati

Recipe By Better Butter

A healthy and delicious dessert made with broken wheat-speciality from gujarat.

4.4

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Laapsi/sweet daliya Recipe

1 cup Broken wheat/ daliya/fada
0.5 cup Clarified butter/ghee
3 Cloves/lavang
4 Green cardamom /elaichi
0.33000000000000007 inch cinnamon stick/daalchini
1 cup Sugar/chini
saffron /kesar few strands
2 teaspoon Milk /dudh
3 cup Water/paani and 1/2
12 almonds /badam
3 tablespoon raisins /kishmish
0.5 teaspoon cardamom powder

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Nutrition
value

399

calories per serving

10 g Fat8 g Protein68 g Carbs7 g FiberOther

Current Totals

10 g Fat
8 g Protein
68 g Carbs
7 g Fiber

MacroNutrients

Carbs
68 g
Protein
8 g
Fiber
7 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
94 mg
Iron
3 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
5 mg
Phosphorus
110 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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