Kuttu paneer wrap Recipe

Recipe By Slurrp

Kuttu paneer wrap is a delicious and nutritious dish made with buckwheat flour and paneer. Buckwheat flour is gluten-free and rich in fiber, making it a healthy alternative to regular flour. The wrap is filled with a flavorful mixture of paneer, spices, and vegetables, providing a satisfying and protein-packed meal. It is perfect for those following a gluten-free or vegetarian diet. The wrap can be enjoyed as a lunch or dinner option and is also great for picnics or packed lunches.

4.5
23 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Kuttu paneer wrap Recipe

Directions : Kuttu paneer wrap Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
140
calories per serving
8 g Fat10 g Protein8 g Carbs1 g FiberOther

Current Totals

  • 8 g Fat
  • 10 g Protein
  • 8 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    254 mg
  • Iron
    1 mg
  • Vitamin A
    558 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    176 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.