Candied Chestnuts & Sweet Potatoes Recipe

Recipe By Just One Cookbook

Kuri kinton or candied chestnuts and sweet potatoes are a special japanese new year dish, which symbolizes economic fortune and wealth. Let's make this gold color food for a prosperous year ahead

4.6
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Vegdiet
3hr 15minstotal
30minsPrep
30minsCook

ingredients serves

6
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Ingredients For Candied Chestnuts & Sweet Potatoes Recipe

Nutrition
value
175
calories per serving
4 g Fat2 g Protein32 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 32 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    4474 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    48 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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