Kurdish Dumplings In Yogurt Recipe

Recipe By Slurrp

Kurdish dumplings in yogurt, also known as manti, are a traditional Kurdish dish that is both comforting and delicious. The dumplings are made from a simple dough and filled with a flavorful mixture of ground meat, onions, and spices. They are then boiled until tender and served in a creamy yogurt sauce. The combination of the tender dumplings and tangy yogurt creates a satisfying and flavorful dish that is perfect for a hearty meal.

4.4
10 Rating - Rate
Non Vegdiet
2hr 15minstotal

ingredients serves

Ingredients For Kurdish Dumplings In Yogurt Recipe

Directions : Kurdish Dumplings In Yogurt Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
790
calories per serving
21 g Fat49 g Protein98 g Carbs6 g FiberOther

Current Totals

  • 21 g Fat
  • 49 g Protein
  • 98 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    98 g
  • Protein
    49 g
  • Fiber
    6 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    326 mg
  • Iron
    13 mg
  • Vitamin A
    707 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    163 mg
  • Manganese
    1 mg
  • Phosphorus
    452 mg
  • Selenium
    50 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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