Kozhi Mulugu Varuval Chettinad Recipe

Recipe By Bawarchi

Kozhi Mulugu Varuval Chettinad is a delicious Indian recipe served as a Starter.

3.9
27 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

6
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Ingredients For Kozhi Mulugu Varuval Chettinad Recipe

Nutrition
value
106
calories per serving
< 1 g Fat4 g Protein21 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 21 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    2 mg
  • Vitamin A
    486 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    2 mg
  • Phosphorus
    77 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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