Kothavarangai Curry Recipe

Recipe By Slurrp

Kothavarangai Curry is a delicious South Indian dish made with cluster beans, coconut, and spices. It is a simple and healthy recipe that can be enjoyed as a side dish with rice or roti. The cluster beans are cooked until tender and then saut茅ed with a flavorful coconut masala. This curry has a unique combination of flavors and textures, with the crunchiness of the beans and the creaminess of the coconut. It is a perfect dish for a wholesome and nutritious meal.

4.1
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45minstotal

ingredients serves

Ingredients For Kothavarangai Curry Recipe

Directions : Kothavarangai Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
114
calories per serving
8 g Fat4 g Protein7 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 4 g Protein
  • 7 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    4 mg
  • Vitamin A
    417 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    54 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.