Kosher Lamb Stew With Apricots Pears And Mint Recipe

Recipe By The Spruce Eats

This recipe for kosher lamb stew with apricots, pear and mint is from paula shoyer's "The new passover menu" (sterling epicure, 2015). Shoyer features recipes with a global theme (read more about it, below, after the directions to this recipe), like this moroccan-inspired one which can be made two days in advance. "Moti yitzhaky was an auto mechanic before he opened motis market and grill in rockville, md. , which now provides our community with a full-service kosher butcher, baker, and grocery store, all in one. "He applies the same precision from his former career to recipe development and has created flavorful food inspired by his moroccan ancestry and beyond. "Moti gave me a recipe that was the inspiration for this one, a hearty stew brightened up for spring with fresh pear and mint, " Shoyer says. Here are more recipes from this book: kosher sephardic poached fish in pepper sauce recipekosher gluten-free pistachio and strawberry roll recipe.

4.2
23 Rating - Rate
Non Vegdiet
2hr 30minstotal
20minsPrep
2hr 10minsCook

ingredients serves

Ingredients For Kosher Lamb Stew With Apricots Pears And Mint Recipe

Nutrition
value
365
calories per serving
16 g Fat35 g Protein20 g Carbs11 g FiberOther

Current Totals

  • 16 g Fat
  • 35 g Protein
  • 20 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    35 g
  • Fiber
    11 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    221 mg
  • Iron
    5 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    4 mg
  • Phosphorus
    309 mg
  • Selenium
    12 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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