Kos Maas Aru Bilahi Anja Recipe

Recipe By Slurrp

Kos Maas Aru Bilahi Anja is a traditional Assamese fish curry made with river fish, mustard greens, and tomatoes. This flavorful curry is a popular dish in Assam and is known for its tangy and spicy taste. The fish is marinated with turmeric and salt, then cooked with mustard greens, tomatoes, and a blend of aromatic spices. It is best enjoyed with steamed rice.

3.9
24 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

Ingredients For Kos Maas Aru Bilahi Anja Recipe

Directions : Kos Maas Aru Bilahi Anja Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
240
calories per serving
2 g Fat7 g Protein46 g Carbs17 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 46 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    7 g
  • Fiber
    17 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    8 mg
  • Vitamin A
    10334 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    138 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    108 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    156 mg
  • Manganese
    1 mg
  • Phosphorus
    145 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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