Korean Potato Salad With Apples Recipe

Recipe By The Spruce Eats

Potato salad is popular in korea, which surprises many non-asians. Besides being enjoyed as a side dish, it is used as a sandwich filling, an idea that is uncommon in western cuisine. So what makes korean potato salad quintessentially korean and different from american potato salad (with its heavy emphasis on mayonnaise) and german potato salad (with its bacon and vinegar ingredients)?Unlike western versions of this popular side dish, korean potato salad can include fruit and vegetables. This version, for example, includes a carrot, an apple, and half a cucumber, along with the expected potatoes. It also includes half an onion, which adds some tangy flavor to the mix but is not uncommon in western recipes. There's also no vinegary component to this korean potato saladthe recipe relies only on mayonnaise to blend the various ingredients. Finally, feel free to experiment with some of your own additions to this korean potato salad. Half a cup of sweet corn can add some nice flavor, and some people even use macaroni elbows in their potato salads.

4.4
10 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Korean Potato Salad With Apples Recipe

Nutrition
value
118
calories per serving
2 g Fat4 g Protein20 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 20 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    442 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    81 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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