Korean Ground Beef Bowls Recipe

Recipe By The Spruce Eats

A quick and easy take on beef bulgogi, this korean-style ground beef and rice bowl, is quick, flavorful and hearty. It's a great dish to add some variety to the weeknight family menu, or prep ahead to reheat for lunch at the office. Bulgogi is usually marinated, which takes time. To speed things up, this recipe calls for an aromatic puree of asian pear, onion, garlic and ginger to be mixed into the ground beef just before cooking (though feel free to substitute any kind of apple or pear). After the beef is browned, soy sauce, honey, and sesame oil are brought in to round out the top notes. Spoon over a generous bowl of freshly cooked sticky rice, then garnish liberally with sesame seeds and sliced scallions for freshness and a crunch. If you have a minute or two more, a fried egg on top is a nice bonus. Break that runny yolk and stir everything together with some gochujang and a little kimchi if you have it on-hand, and you'll marvel at how so much rib-sticking goodness could come together so quickly.

4.1
21 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Korean Ground Beef Bowls Recipe

Nutrition
value
1412
calories per serving
46 g Fat63 g Protein182 g Carbs11 g FiberOther

Current Totals

  • 46 g Fat
  • 63 g Protein
  • 182 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    182 g
  • Protein
    63 g
  • Fiber
    11 g

Fats

  • Fat
    46 g

Vitamins & Minerals

  • Calcium
    413 mg
  • Iron
    22 mg
  • Vitamin A
    149 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    115 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    275 mg
  • Manganese
    3 mg
  • Phosphorus
    936 mg
  • Selenium
    47 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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