Korean Beef Bulgogi Recipe

Recipe By The Spruce Eats

This is the basic recipe used to make korean grilled or broiled beef, known as bulgogi. If you don't know what bulgogi is, you're in for a real treat. This most popular of korean dishes includes thinly sliced meat that has a smoky-sweet flavor when broiled or cooked on the grill. Bulgogi is even delicious stir-fried, and the tender beef can be used in anything from korean sushi rolls (kimbap) to stir-fried noodles (japchae, chapchae). Bulgogi is usually accompanied with lettuce wraps and spicy red pepper paste (kochujang) for wrapping and spicing up the meat. The sweet-and-salty marinade is an essential component of this traditional dish that helps to tenderize the meat and give it lots of flavors. This marinade makes enough for 1 pound of meat, but it stores well in the refrigerator, so triple it and try it on anything from chicken drumsticks to sliced steak.

4.3
23 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serve

Ingredients For Korean Beef Bulgogi Recipe

Nutrition
value
1610
calories per serving
85 g Fat110 g Protein96 g Carbs23 g FiberOther

Current Totals

  • 85 g Fat
  • 110 g Protein
  • 96 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    96 g
  • Protein
    110 g
  • Fiber
    23 g

Fats

  • Fat
    85 g

Vitamins & Minerals

  • Calcium
    770 mg
  • Iron
    28 mg
  • Vitamin A
    78 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    31 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    218 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    58 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    388 mg
  • Manganese
    26 mg
  • Phosphorus
    1341 mg
  • Selenium
    70 mcg
  • Zinc
    24 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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