Korean BBQ Chickpea Bento Bowls Recipe

Recipe By Yummy Mummy Kitchen

Korean BBQ chickpeas, fresh vegetables and rice come together to make the most delicious bento bowls These nourishing bowls are perfect for lunches and kid friendly dinners. They are packed with flavor, protein, fiber, and.

4.9
23 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Korean BBQ Chickpea Bento Bowls Recipe

Nutrition
value
1002
calories per serving
15 g Fat33 g Protein179 g Carbs21 g FiberOther

Current Totals

  • 15 g Fat
  • 33 g Protein
  • 179 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    179 g
  • Protein
    33 g
  • Fiber
    21 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    458 mg
  • Iron
    16 mg
  • Vitamin A
    2538 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    313 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    181 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    311 mg
  • Manganese
    3 mg
  • Phosphorus
    679 mg
  • Selenium
    7 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Yummy Mummy Kitchen

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