Korean Baked Cauliflower Wings Recipe

Name: Korean Baked Cauliflower Wings Recipe
Total time: 75 min
Yield: 4
Cuisine: Korean

Recipe By All Recipes

Nutritious cauliflower with a spicy sauce makes a great vegetarian substitute for chicken wings baked in the oven.

3.9

23 Rating - Rate

Non Vegdiet

1hr 15minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Korean Baked Cauliflower Wings Recipe

2 tablespoon Gochujang
2 tablespoon Ketchup
1 tablespoon Raw sugar
1 tablespoon Soy sauce
1 teaspoon Sesame oil
1 tablespoon Honey
0.5 teaspoon Garlic, Minced
6 tablespoon Water
0.25 cup Sweet rice flour
0.25 cup Potato starch
0.5 teaspoon Granulated Garlic
0.25 teaspoon Salt
0.25 teaspoon Ground white pepper
1 piece Small head cauliflower, cut into wing sized

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Nutrition
value

101

calories per serving

2 g Fat2 g Protein18 g Carbs2 g FiberOther

Current Totals

2 g Fat
2 g Protein
18 g Carbs
2 g Fiber

MacroNutrients

Carbs
18 g
Protein
2 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
71 mg
Iron
3 mg
Vitamin A
507 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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